Monday, April 8, 2019

How to Survive a Psychotic Killer Stalking You

 
Some of you may be wondering, how do you keep from losing your mind when your entire life has been turned inside out and upside down? When everything once within the illusion of your control is now running amuck like a bull in a china shop. We here are a few tips, from someone who knows.

If you think you are in control just let go of that right now. The more you try to control the situation the worse it is going to get! If you do find yourself the object of affection for some psycho lunatic, let’s be honest, there really isn’t shit you can do.


Tip # 1 - Buy a Laptop

First, if you don’t have a laptop consider investing in one. Most are fairly cheap  and you will thank your credit card later. This wonderful device will soon become your only link to the outside world, via email, online content and the occasional Facebook posting (although I would limit your exposure). You will also hopefully be able to salvage the remains of your life. Continue to pay bills, work remotely, maybe even buy a new pair of shoes (although you will need to set up a separate destination for delivery as you won’t to give yourself away). Laptops are also portable and can pretty much handle anything you throw at them, and most are water proof for the occasional melt down.

Tip# 2 - Prepare for the Late Night / Early morning crawl.

Next I would suggest you get familiar with Late night TV. Now I am not talking 11 pm David Letterman or Jimmy Kimmel. I am talking 230 AM TCM Abbot and Costello or my personal favorite, Tom and Jerry on Cartoon Planet. Rule of thumb, there is ALWAYS a Law and Order on somewhere. Also, just because it is black and white doesn’t mean it sucks. Best channels for late night / early morning are going to be, TCM, TNT,USA , and Cartoon Planet (does anyone else see a pattern here?). If you go cable you are going to run into soft core and since you probably not getting any at the moment probably not the best idea. 

A second option for your sleepless night dilemma’s is going to be your trusty DVR.  I would suggest, if you can, recording your favorite daytime soap or talkshow that you haven’t been able to watch in years. That will kill at least an hour with commercials. Now you may be thinking that you shouldn’t be prepared for the occasion of insomnia. Trust Me it will happen and better to be prepared than get stuck watching infomercials.

*Note - Do not try and work at 3 AM! First off, people are going to think you have fallen off the deep end. Second, although your eyes are open and your mind is spinning, how coherent are you really? Do be stupid and try to ‘keep up’, you don’t need to be sending drunk emails to your boss. (They found that people who drive after being awake for 17 to 19 hours performed worse than those with a blood alcohol level of .05 percent.)

Tip# 3 - Keep the little constants in your life alive and kicking

Moving on, try and keep some fragment of your life stable. (Impossible, right?) They say that children need a schedule for a sense of reassurance. Believe it or not Adults do as well. So obviously if you go running every morning you are going to have to put it on hold for a while (yes I know it totally sucks!) but things, small things, like your favorite creamer in the fridge or keeping up with you favorite blogs online. Even something as small as having Taco’s on Wednesdays can make all the difference in your ability to cope with the upheaval.

Lastly, and most important, DO NOT GIVE UP, it will end eventually. As you are already realizing, your friends and family are going to be supportive and wonderful but the fact of the matter is, you are going through this, not them.

So, do not give up, give in or let go of anything you want, wish and hope for. Those are the things that will keep you going. Things are never completely hopeless. There is always a glimmer of hope smiling back at you when you look into his eyes…hold onto the warmth of the memory, the sliver of belief that if it is meant to be it will happen.
God please make it meant to be…

So here are your tips to survival. I could go on and on but these are the must have’s in my opinion everything else is negotiable.

Stick to your guns and as Scarlett said…tomorrow is another day!

Author Amy Romine writing as Rebecca Gailen the Heroine of Trust Me Book 1 - Serenity Lost available at Amazon.com



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Saturday, April 6, 2019

Saturday Seven ~ April 6th 2019

Happy Saturday, what have you been up to this week? Here is a rundown of highlights for the week. I hope you find them useful in your life! My goal as a person and a writer are to always Pay-It-Forward so please let me know how I can help you. YES, YOU!
Enjoy your weekend & this post! Amazing things to come!
~Amy

What am I Reading? – I am addicted to the Curiosity App (a must for your mind) Curiosity offers quick 5-minute articles on everything from space exploration to time management.  This week I read all about how Jupiter’s Red Spot is Shrinking, The Simple Technique that will instantly make you a better Listener & Daruma Dolls are a Japanese tradition for achieving goals. Good stuff!!

·       What am I Listening to? –  Exciting news! I have been asked to be on a podcast! The amazing host of Write Away, Natalie Lockett, has asked me to be a part of a creativity panel and I am thrilled! We will be talking about inspiration and creativity resources. It airs on May 1st! Check out previous episodes now here.
       
·       What Quote am I pondering? – Pay it forward ~ not really a quote but been thinking a lot about my own blessings and good fortune. I am a big believer in karma and what goes around comes back around. I try to keep this in mind with every action I take, personally and professionally.

·       What am I Researching? –  Interesting enough, kink. Yes, I said kink and yes, I mean that kind of kink. One of my fellow writers is writing a book on alternative lifestyles, specifically, polyamory and kink. Not something I have ever considered for myself but interesting none the less. I am looking into understanding the lifestyle and choices of the community. Here is a terrific article I found if your curiosity is at all piqued.

·       Yummy Meal of the Week – Baked Feta Crusted Salmon – Holy yum! Love fish, and super love this amazing dish! Get the recipe here.

·       What did I Learn? –  Choosing our battles is important. There are lots of reasons to fight back, draw the line and state enough is enough and there are just as many reasons not to. Some people use the fight as a vehicle for drama, attention, and even distraction. Either way, it is used energy --positive or negative. As I have gotten older, I am realizing I need to choose how best to expend my energy and what battles (good and bad) are worth fighting and which are better spent unfought and even ignored.  This is a difficult choice at times, but definitely necessary because in the end not battles are won in the fight, some are won in the strategy to ignore, compromise and or resolve without conflict.

·       What am I Watching? –  The Rookie on ABC. I have always been a fan of Nathan Fillon, he got my attention in Serenity (Firefly) and then again in Castle. I was recently challenged into watching the pilot episode of his new ABC show – The Rookie about a 40-something man who is looking for a clean slate after his divorce. Showing bravery and a knack for de-escalation he moves to Los Angeles and becomes a police officer.  Obviously, I was not initially interested in the show but after the pilot, I have to admit I am intrigued. I am a fan of 911 and this has a similar feel. I am putting it to the three-episode test! (if you are curious, the deal was I have to watch The Rookie and they had to watch Blindspot – they are almost through Season One!)


Have any thoughts on my week’s activity or want to make a recommendation? Drop me a line, or a tweet. One lucky commenter will win a free Romine book of their choice! Never want to miss a blog post or a Saturday Seven? Join my mailing list and I will be happy to send it straight to your inbox!



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Friday, April 5, 2019

Friday Food Love! ~ Baked Feta Crusted Salmon

Found this one on Food Network, love the tart feta cheese against the buttery salmon! YUM!
No pic for this one, so I just used a beautiful piece of Wild Salmon...



Dinner, Seafood
Contributed by foodnetwork.com

Ingredients
3 to 5 sprigs fresh thyme
4 (7 to 8-ounce) wild salmon fillets
4 tablespoons extra-virgin olive oil
1/2 lemon, juiced
Freshly ground black pepper
8 ounces feta cheese
6 ounces white wine


Preparation
Preheat the oven to 375 degrees F.
In a small baking dish arrange the sprigs of thyme along the bottom.
Wash the fillets and dry them with paper towels. Rub the fish with the extra-virgin olive oil and the lemon juice, and then season with black pepper, to taste.
Arrange the fillets in the baking dish on top of the thyme. Next, break up the feta and sprinkle on top of the salmon. Add the white wine to the dish and bake for 20 minutes. Remove the fish from the oven and serve.

I Love Cozi

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