Monday, June 5, 2017

Character Research - Reiki (Spiritually Guided Life Force Energy)


In my new book Finders, the main character, Claire Westin, suddenly finds herself interacting with the dead, her abilities suddenly awakening from a dormant sleep. In developing the character and experiences of Claire Westin, I began researching Mediumship and Physical Mediums. Reiki is a recommended practice for keeping balance and clarity within the soul. 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy." So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense but transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.

Its use is not dependent on one's intellectual capacity or spiritual development and therefore is available to everyone. Successfully taught to thousands of people of all ages and backgrounds.

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. 

Because Reiki comes from God, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it.


To learn more about Reiki, visit http://www.reiki.org.




Finders is coming Fall 2017 – When demonologist Luke Melloy meets ghost hunting producer Claire Westin sparks fly, and the devil himself takes notice. What makes this pair so special?

Read a Sneak Peek of Finders Here!

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Wednesday, May 31, 2017

Food Love - Deep Dish Taco Pizza

Fast, easy and yummy -- kids will love to help with this fun family dinner! 

Pillsbury Grands! Homestyle biscuits serve as the pizza crust for our Deep Dish Taco Pizza made with ground beef, taco seasonings, cheddar cheese, olives, tomatoes, and lettuce


Ingredients
One can Pillsbury™ Grands!™ Homestyle refrigerated biscuits
One pound ground beef
One package taco seasoning mix
1 cup shredded Cheddar cheese (4 oz)
Shredded lettuce
Chopped tomato or halved cherry tomatoes
Halved or sliced pitted ripe olives
Sour cream

Preparation 
 
Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray.  

In 10-inch skillet, cook beef over medium-high heat, 5 to 7 minutes or until thoroughly cooked. Add taco seasoning mix and water called for on seasoning mix package.  

Separate the dough into biscuits and press into the bottom and up the side of pie plate to make the crust. Spoon beef mixture into crust. 

 Bake 10 to 12 minutes or until crust is very light golden brown. Top with cheese; bake 10 minutes longer or until cheese melts.  

 Serve topped with lettuce, tomato, olives and sour cream, or your favorite taco toppings.



 
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Tuesday, May 30, 2017

OMG Are You Super Woman?



Yes, yes I am. How can you tell? Is it the smartphone I read while taking notes and eating lunch? It is the briefcase, the purse, the packed lunch and the laptop bag? Or could it be the sparkle in my eye that says “I dare you”?


Every woman in today’s world is a Super Woman, whether you are Ivanka Trump, Condoleezza Rice, or Susie Homemaker. To survive in the ADD driven society around us, we all must be super women. There is no choice.


I save the world, or my little place in it, every day. Sometimes staying up until midnight finishing a school project that is due tomorrow--and just happened to get forgotten about right after it was assigned two weeks prior.


Other times changing out of my comfy sweats to prove to the local store clerk at GameStop that my seventeen-year-old son, is, in fact, seventeen, so he can purchase the “M” rated game with his Christmas money.


I also display my extraordinary powers when I come to the one o’clock client meeting with the charts and data they are expecting, despite the fact they never, in fact, verbalized the need.


To those who know me well, it is just who I am. It is expected. Those who encounter me for the first time it might think I do have superpowers granted from a far off world beyond the sun. Either way, the label Super Woman is succinct and gets the point across, although I am of the opinion I am no different than any other woman, I just know how to work it a little bit more.


To start the ball rolling I will tell you a little about me, and I mean a little – I am a woman--and yes I have double checked, no demon, male hating entity here. Divorced with three children, a dog, and three cats. I love every single one to death! I have a best friend by the name of Brenda, for whom you will hear me reference often.  I live in northern Texas, I grew up on the East Coast, lived in Las Vega for a spell (best damn time I have ever had…) and then the West Coast.


I work for a Document Solutions Company on a national team of seven people, each of whom I consider family. I am also a romance novelist–no really check it out on Amazon! I have lots of unrealistic goals, worries, financial obligations. Kids who think money grows on trees, and credit is free money, All of the stress to go along with being a single lady, mother, sister – yes I have a younger sister—daughter, friend, co-worker, blogger, author and expert. Can I do it all?

Tell me I can’t – I dare ya!


I do it all every day – yes every day, and so do you! That is my point. Every person reading this is amazing, astounding and a hero to someone. Remember that, and I will try and remind you and me of it now and again.

Looking for a break, go see Wonder Woman June 2nd!



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Sunday, May 28, 2017

Coming to the CW - Life Sentence

When Stella finds out her terminal cancer is cured, she's going to have to learn to live with all the choices she's made when she decided to "live like she was dying."


Stars:

, ,





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Saturday, May 27, 2017

Coming this Fall to FOX - Marvel's The Gifted


In a world where mutated humans are treated with distrust and fear, an institute for mutants battles to achieve peaceful co-existence with humanity. 


 
 Premieres - Fall 2017




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Wednesday, May 24, 2017

Food Love - Crock Pot Cream Cheese Chicken



I LOVE my slow cooker / crock pot and this is a super-easy dish for a night when you have a little extra time. Chicken is savory and so yummy all by itself as the sauce and delish! Shown in the picture with regular noodles, I prefer egg noodles.

Ingredients
3 lbs chicken pieces
1 (2/3 ounce) package Italian salad dressing mix
4 tablespoons melted butter (divided)
1 small onion, chopped
1 garlic clove, chopped
1 (10 1/2 ounce) can cream of chicken soup
8 ounces cream cheese
1⁄2 cup chicken broth

Preparation
Place chicken pieces in crock pot and sprinkle Italian seasoning over chicken. Sprinkle with 2 tablespoons melted butter.
Cook on low for 4-6 hours.
Melt 2 tablespoons butter in a saucepan and sauté onion and garlic. Add Cream of Chicken Soup, cream cheese, and chicken broth. Stir until smooth.
Add this mixture to crock pot and cook on low for an additional hour.

I served this with some wide egg noodles and broccoli! Yummy!




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Sunday, May 21, 2017

Coming in 2018 to FreeForm - Marvel's Cloak & Dagger

Two teenagers from very different backgrounds find themselves burdened and awakened to newly acquired superpowers while falling in love. 

Stars:, ,

Premiere Date : 2018




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