Friday, April 26, 2019

Friday Food Love! ~ Balsamic Baked Tilapia with Bell Peppers & Bleu Cheese

"Tilapia fillets are topped with onions, colorful bell peppers and crumbled blue cheese."

Ingredients
1 tablespoon olive oil
1 yellow onion, halved and sliced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 orange bell pepper, chopped
1 green bell pepper, chopped
2 tablespoons balsamic vinegar
Dill to taste
Paprika to taste
Garlic powder to taste
salt and pepper to taste
4 (8 ounce) fillets tilapia fillets
4 teaspoons olive oil
1 cup crumbled blue cheese

Preparation
Preheat an oven to 350 degrees F (175 degrees C).
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook onion and all bell peppers in the oil until onion is tender and golden, and peppers are slightly soft, about 10 minutes. Stir balsamic vinegar into the vegetables; season with salt and pepper.
Rub tilapia filets with 2 teaspoons olive oil and a sprinkle of garlic, dill, paprika, salt and pepper on both sides. Place fillets in a small baking dish, and top with the balsamic onion mixture. Sprinkle fish evenly with blue cheese.

Bake in preheated oven until fish flakes easily. Serve atop salad greens, rice or alone.

One of my absolute favorites!


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